Book an Appointment
COUNSELLING:
To book Counselling with Calyne Skolney, RSW please CLICK HERE
Please see the building directory in the front entrance of the clinic to know which level your practitioner/therapist is located.
Please note: Massage Therapy & Chiropractic price increases effective March 15/25 CLICK HERE
NO-SHOW POLICY If you need to cancel your appointment, please give us a minimum of 6 business hours notice as noted in our cancelation policy. Our reminder emails and texts are sent 24 hours before your appointment time, to give you lots of time to cancel or reschedule if needed. If 6 hours notice is not received you will be charged the full treatment cost.
MASSAGE DIRECT BILLING
We have 4 RMT’s that offer direct billing. Michelle Adair, RMT, Tanya Auger, RMT, Shannon Francis, RMT, and Stamatina Kryiakakis, RMT. To see if they can direct bill to your insurance company please contact us (via email/phone) prior to your appointment. Acupuncture & Chiropractic treatments will not be directly billed.
Select your Practitioner’s picture to book.
Chiropractic
In most cases, people know chiropractors to provide safe, gentle, and specific adjustments to the spine or other body parts in order to correct dysfunctional motion in the joints. These adjustments help to increase range of motion, reduce pain, and restore function to the area of concern. While adjusting is what chiropractors are best known for, evidence-based doctors of chiropractic offer a toolkit of additional treatment options to aid in healing. Some of these include:
Soft tissue therapy
Kinesiotaping
Acupuncture/needling
Instrument Assisted Soft Tissue Therapy
Spinal Traction
Rehabilitation Exercises
And more….
Massage Therapy
Our 14 Registered Massage Therapists are trained in the latest techniques to provide you with a treatment plan tailored to suit your needs. 100+ years combined experience! Techniques such as Deep Tissue Massage, Cupping Massage, Hydrotherapy, Pregnancy Massage (Pre- and Post-Natal), Remedial Massage, Sports Massage, Therapeutic Massage, TMJ Massage, Trigger Point Therapy, Cervical Massage, Muscle Energy Technique, Myofascial Release, Active Isolated Stretching, Rib and Thoracic Massage, and Abdominal treatments.
**Shalla Riemer, RMT & Tanya Auger, RMT ARE NOT ACCEPTING NEW PATIENTS**
Please note: we DO NOT offer Direct Billing, however we have 3 RMT’s that have recently started offering it. To see if Michelle, Tanya or Shannon can direct bill to your insurance company please contact us (via email/phone) prior to your appointment.
Acupuncture / TCM
Acupuncture & Traditional Chinese Medicine with Dr. Daniel Hoffman, C.M.D.
Treatments can include Acupuncture, Cupping, Guasha, Herbal and food therapy.
Holistic Nurse Practitioner
Guide and educate clients to reconnect with their body, process emotions in a healthy way, and move through limiting belief systems to achieve their best health. I offer this through Functional Medicine and Nutrition, BodyTalk and Reiki.
During the initial session we go through a comprehensive holistic assessment to bring to the forefront areas in your life that need attention. We look at diet choices, sleep patterns, intimate relationships, work environment, etc. Then we take a closer look to acknowledge limiting belief systems, self-sabotaging behaviours and patterns that keep us from living fully and in a state of JOY. Next, we work together and make a plan based on your readiness to take action, what your level of commitment is, and a time frame to achieve these steps that works for you. This includes a nutrition guide to support specific body systems and pathways tailored for your needs, and understanding lifestyle changes to step into a healthier way of being. The important thing is that YOU are in the driver’s seat. I am here to empower, support and guide you along the way.
Reflexology
Could you benefit from taking time for yourself to relax, reduce stress from your busy life, or even receive healing support for a health condition? If so... reflexology can help.
Reflexology is a holistic therapy that is deeply relaxing and takes you from your sympathetic nervous system (fight or flight) to your parasympathetic nervous system (rest and repair). This allows the body to use its own innate natural ability to heal itself.
Based on the principal that there are reflex points on the hands and feet that correspond to every gland and organ in the body, reflexology works with these reflexes to encourage your body to naturally restore its own healthy balance.
Many of the health problems that we face today are stress related illnesses and by reducing the stress in the body, healing can begin.
Therapeutic Ultrasound
Ultrasound therapy is very helpful in treating back and neck issues, including whiplash, muscle strains, back pain, and also can be effective in treating arthritis. In addition to the other benefits, it can reduce the muscle soreness that sometimes occurs while working to increase mobility and range of motion. The deep reaching heat of the ultrasound therapy encourages the body’s natural healing abilities and helps to increase circulation and decrease stiffness.
Ultrasound therapy assists in the break-down of scar tissue, stimulating localized blood flow, and promoting the relaxation of tissue. This is important, because increasing localized blood flow can help to reduce inflammation and swelling in the targeted area. Some studies also indicate that ultrasound therapy can help promote healing in bone fractures.
The following are just some of the conditions that ultrasonography may be able to improve:
Muscle pain & adhesions
Sprain and strains
Carpal tunnel syndrome
Tendinitis
Osteoarthritis
Tendonitis
Myofascial pain
Phantom limb pain
Pain caused by scar tissue
Infrared Sauna Therapy
1/2 Hr Sauna sessions are available to book online within our regular office hours. If you’d like evening session please call the clinic to book. Our sauna is self-serve. Arrive at your appointment time and go around back to where the sauna is located in the lower level. There’s a chance that therapists will all be in treatments, and we do not have front desk reception, so all instructions are on the emails, as well as on the front of the sauna. We require a credit card on file for the payment of sauna sessions.
Health Benefits Attributed to an Infrared Sauna Therapy:
Improves the immune system
Removes toxins and mineral waste
Burns calories and controls weight
Helps diminish cellulite
Strengthens the cardiovascular system
Improves health & tone of skin
Stress relief
By Appointment Only • Please bring a water bottle & towels • Bring/wear loose gym clothes or bathing suit (mandatory) • Heat set to max 50℃ • Self serve • Read your emails for instructions
Biofeedback
In approximately five minutes, the INDIGO Biofeedback System can simultaneously detect and record information about the individual client's stress reactions. The device analyze the bodies reaction to thousands of different frequencies, ranging from different types of funguses, viruses, bacteria, pathogens, as well as nutrients and minerals, allergies and even emotional and mental states etc. The device is designed to address the very specific different types of stress that burden our health that cause the common diseases of our bodies! By supporting the body in this way, the device can stimulate our bodies’ natural ability to do what it is designed to do which of course is to restore and maintain health and vitality.
Cold Wave Laser
Quantum Wave Lasers: These lasers have a Class 3 Medical Device Certification with Health Canada. Cold Laser Includes red, infrared and Violet diodes donating energy to our cells. The laser has the unique ability to clean the cell memory. Cell memory is the stress or tension pattern underneath all injury. The laser can be applied to any injuries, stress or tension and activate the key body systems such as glands and organs.
Abdominal Detox
Abdominal Detox: Designed to release both physical and emotional blockages in the abdomen. Assist with detoxification of internal organs, release intestinal blockages, improve digestion, circulation and lymph flow.
**This is not covered under group health benefits, nor issued as a Massage Therapy Receipt**
Pulsed Electromagnetic Field (PEMF) Therapy with Infrared Heat
Our PEMF mats are FDA Class II Medical Devices, meticulously crafted in an FDA-registered facility. These mats combine Pulsed Electromagnetic Field (PEMF) Therapy with Infrared Heat to support healing and recovery. PEMF therapy enhances microcirculation, helping to improve the delivery of oxygen and nutrients while assisting with the removal of metabolic waste. The therapy is known to promote pain relief, reduce inflammation, and accelerate healing of both acute and chronic conditions.
The gentle electromagnetic waves emitted by the mat mimic the earth’s natural magnetic field, resetting your body at the cellular level. Infrared heat deeply penetrates to relax muscles, improve circulation, and reduce stress, providing a soothing, restorative experience. Whether you are recovering from an injury, managing a chronic illness, or simply looking to optimize your wellness, PEMF therapy can offer a natural way to:
• Relieve pain and reduce inflammation
• Boost energy, mood and vitality
• Improve sleep quality and relaxation
• Support faster recovery from injuries or surgery
• Enhance muscle recovery, physical performance and brain function
• Promote overall cellular health and waste removal
Our PEMF sessions can be a stand-alone session or as an add-on to your massage treatment (with select practitioners).
You also have the option of adding PEMF Therapy to a 1/2 Hr or 1 Hr Massage treatment. To book a PEMF ADD-ON please book the massage and in the notes write, “ Add PEMF”. Practitioners that currently offer Infrared PEMF Therapy Add-on:
Shalla Riemer, RMT
Michelle Adair, RMT
**DISCLOSURE**
The PEMF mats used at Healthy Roots Wellness Centre have FDA Class II Medical Device designation and are meticulously crafted in a FDA registered facility. Additionally, they boast ETL/UL certification for uncompromising electrical safety.
**CONTRAINDICATIONS**
There are few people who cannot benefit from electromagnetic field therapy. It cannot be used on those who have:
• you have an implanted electronic device including: pacemaker, defibrillator, cochlear hearing device, spinal stimulator, etc.
• you have metal implants
• you are pregnant.
• you have Epilepsy or a seizure disorder.
• you are actively bleeding, hemorrhaging, or during heavy menstruation.
Psychic Medium & Energy Healing
Energy Healing Sessions can include a combination of Usui Reiki, Karuna Ki Reiki, EFT (Emotional Freedom Technique/"tapping") and Intuitive Guidance. I will also offer supports and practices to assist you in your healing journey. Sessions may also include guidance related to personal growth and discovery, inner child and shadow work, working with elements of Past Lives, and connecting with all forms of the Self.
Energy Healing
Psychic Mediumship
Intuitive Astrology
Gene Keys Reading
Benefits may include:
• A sense of peace and relaxation
• Reduced tension, depression or anxiety
• Mental clarity and a change in perspective, making room for personal healing and growth
• Relieving physical pain or discomfort in the body
• Balanced and/or revitalized energy
Custom Facials
Custom 90 Minute Facial with Amanda Armstrong, RMT
Each facial is a unique experience completely customized to your skin's wants and needs.
Each treatment includes:
Double Cleanse
Exfoliation
Hot Towels
Extractions (if needed)
Customized Masque (based on your skin's needs)
Neck, Shoulder, & Scalp Massage
Add On's Include:
LED Light Therapy ($15)
Jelly Masque ($15)
Select a treatment
from the list on the left
to view available appointment times
Need Help? 3065225668 info@healthyroots.ca