SICK/COVID POLICY

If you are sick, have a fever or cough, or have been in contact with someone that is sick please reschedule your appointment. If you arrive to Healthy Roots with cough or cold symptoms we reserve the right to cancel your treatment. 


MASK POLICY

May 1/22: Masks are no longer required, but are warmly welcomed, and many of us will continue to wear them. If you would prefer that your therapist wear a mask please let them know and they would be happy to accommodate you. We will continue all of our cleaning and sanitizing procedures in order to keep your visit as safe as possible. Some Therapists may require that you wear a mask for the face-up portion of the treatment.


NO-SHOW POLICY

If you need to cancel your appointment, please give us a minimum of 6 business hours notice as noted in our cancelation policy. Our reminder emails and texts are sent 24 hours before your appointment time, to give you lots of time to cancel or reschedule if needed. If 6 hours notice is not received you will be charged the full treatment cost.


DIRECT BILLING

We have 2 RMT’s that have started offering direct billing. Michelle Adair, RMT & Tanya Auger, RMT. To see if they can direct bill to your insurance company please contact us (via email/phone) prior to your appointment.

Massage Therapy

Our Registered Massage Therapists are trained in the latest techniques to provide you with a treatment plan tailored to suit your needs. 50+ years combined experience! Techniques such as Deep Tissue Massage, Cupping Massage, Hydrotherapy, Pregnancy Massage (Pre- and Post-Natal), Remedial Massage, Sports Massage, Therapeutic Massage, TMJ Massage, Trigger Point Therapy, Cervical Massage, Muscle... Read More

Our Registered Massage Therapists are trained in the latest techniques to provide you with a treatment plan tailored to suit your needs. 50+ years combined experience! Techniques such as Deep Tissue Massage, Cupping Massage, Hydrotherapy, Pregnancy Massage (Pre- and Post-Natal), Remedial Massage, Sports Massage, Therapeutic Massage, TMJ Massage, Trigger Point Therapy, Cervical Massage, Muscle Energy Technique, Myofascial Release, Active Isolated Stretching, Rib and Thoracic Massage, and Abdominal treatments.

Please note: we DO NOT offer Direct Billing, however we have 2 RMT’s that have recently started offering it. To see if Michelle or Tanya can direct bill to your insurance company please contact us (via email/phone) prior to your appointment.


Acupuncture / TCM

Acupuncture & Traditional Chinese Medicine with Dr. Daniel Hoffman, C.M.D.
Treatments can include Acupuncture, Cupping, Guasha, Herbal and food therapy.


Infrared Sauna Therapy

1/2 Hr Sauna sessions are available to book online within our regular office hours. If you’d like evening or Saturday sauna session please call the clinic to book. Health Benefits Attributed to an Infrared Sauna Therapy: Improves the immune system Removes toxins and mineral waste Burns calories and controls weight Helps diminish cellulite Strengthens the cardiovascular system Improves... Read More

1/2 Hr Sauna sessions are available to book online within our regular office hours. If you’d like evening or Saturday sauna session please call the clinic to book.

Health Benefits Attributed to an Infrared Sauna Therapy:
Improves the immune system
Removes toxins and mineral waste
Burns calories and controls weight
Helps diminish cellulite
Strengthens the cardiovascular system
Improves health & tone of skin
Stress relief

By Appointment Only • Water & towels provided • Bring loose gym clothes or bathing suit (mandatory) • Heat set to max 50℃ • Self serve


Biofeedback

In approximately five minutes, the INDIGO Biofeedback System can simultaneously detect and record information about the individual client's stress reactions. The device analyze the bodies reaction to thousands of different frequencies, ranging from different types of funguses, viruses, bacteria, pathogens, as well as nutrients and minerals, allergies and even emotional and mental states etc. Th... Read More

In approximately five minutes, the INDIGO Biofeedback System can simultaneously detect and record information about the individual client's stress reactions. The device analyze the bodies reaction to thousands of different frequencies, ranging from different types of funguses, viruses, bacteria, pathogens, as well as nutrients and minerals, allergies and even emotional and mental states etc. The device is designed to address the very specific different types of stress that burden our health that cause the common diseases of our bodies! By supporting the body in this way, the device can stimulate our bodies’ natural ability to do what it is designed to do which of course is to restore and maintain health and vitality.


BodyTalk

BodyTalk therapy works by gently, safely, and effectively restoring the body’s innate ability to heal itself. The goal of treatment is to bring every aspect of the body back into balance by re-aligning the communication between the body’s cells and systems. Once everything is back in sync, healing is facilitated and the body can begin to function optimally once again.


Clinical Hypnotherapy

**Coming Feb 2023** In hypnosis, we have access to the subconscious mind. The subconscious mind contains all of our beliefs, our history and is the set of our creativity and emotions. By accessing the subconscious mind we can determine the cause of a client's symptoms. By understanding the origins of the symptoms we can then address them. We can do this using imagery and symbolism, which spe... Read More

**Coming Feb 2023**

In hypnosis, we have access to the subconscious mind. The subconscious mind contains all of our beliefs, our history and is the set of our creativity and emotions. By accessing the subconscious mind we can determine the cause of a client's symptoms. By understanding the origins of the symptoms we can then address them. We can do this using imagery and symbolism, which speaks to the creative subconscious. We can also reframe experiences so that they no longer have a negative impact on the client.


Cold Wave Laser

Quantum Wave Lasers: These lasers have a Class 3 Medical Device Certification with Health Canada. Cold Laser Includes red, infrared and Violet diodes donating energy to our cells. The laser has the unique ability to clean the cell memory. Cell memory is the stress or tension pattern underneath all injury. The laser can be applied to any injuries, stress or tension and activate the key body syst... Read More

Quantum Wave Lasers: These lasers have a Class 3 Medical Device Certification with Health Canada. Cold Laser Includes red, infrared and Violet diodes donating energy to our cells. The laser has the unique ability to clean the cell memory. Cell memory is the stress or tension pattern underneath all injury. The laser can be applied to any injuries, stress or tension and activate the key body systems such as glands and organs.


Abdominal Detox

Abdominal Detox: Designed to release both physical and emotional blockages in the abdomen. Assist with detoxification of internal organs, release intestinal blockages, improve digestion, circulation and lymph flow.
**This is not covered under group health benefits, nor issued as a Massage Therapy Receipt**

MTAS Registered Massage Therapist since 2013.

Joined the Healthy Roots Team 2014.

Graduated: Western College of Remedial Massage Therapy, Regina, SK.

Specialities: Therapeutic treatments, TMJ, Myofascial Release, Sports massage, Relaxation, SGI, WCB, RCMP & DVA MICHELLE OFFERS DIRECT BILLING TO MOST INSURANCE PROVIDERS.

Favorite Quote: “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato

MTAS Registered Massage Therapist since 2013. Joined the Healthy Roots Team 2014. Graduated: We... Read More

Registered Massage Therapist since 2008.

Reflexology training completed in 1997.

MTAS Registered Massage Therapist since 2008.

Joined the Healthy Roots Team in 2021.

Graduated: Western College of Remedial Massage Therapy, Regina, SK.

Specialties: Cupping, Pre & Post Natal Massage, TMJ, Deep tissue, Therapeutic, musculoskeletal alignment, SGI & WCB. Tanya offers Direct Billing to most private health insurance plans, to see if she can please contact us a couple days prior to your appointment.

Favorite Quote: “You were not built for comfort, you were built for greatness.”

Registered Massage Therapist since 2008. Reflexology training completed in 1997. MTAS Registere... Read More

Ciara is returning from maternity leave with monthly Biofeedback Pop-Up’s starting in September 2021

Certified Biofeedback Specialist since 2006.

Joined the Healthy Roots Team in 2016.

Specialties: Pain Management, Sport Injury & Concussion Recovery, Anxiety & Depression Management, PTSD & Trauma Recovery, Learning Difficulties, Sleeping & Relaxation, Headaches & Migraines, Hormonal Imbalances, Weight Loss & Digestive Stress, Circulatory Stress & Inflammation.

Utilizing Drugless Healthcare Methods: INDIGO biofeedback, Cold Wave Laser, and Abdominal Detoxing.

Favorite quote: “Love yourself enough to live a healthy lifestyle.” – Unknown

Ciara is returning from maternity leave with monthly Biofeedback Pop-Up’s starting in September 2... Read More

Registered Clinical Hypnotherapist since 2022.

Joined the Healthy Roots Team in 2023.

Graduated: The Horizon Center School of Hypnotherapy, Victoria BC

Common reasons people see me: Insomnia, stress, hypnobirthing, weight loss, smoking cessation, anxiety, trauma, fears/phobias, and for relaxation.

I use a client centered approach – sessions are tailored to the individual.

Using Hypnotherapy, a client is able to: • Explore and change beliefs

• Alter behaviors

• Understand and change the imprint of past experiences

• Gain insight into an issue

• Tap into the creative mind and find solutions to problems that were previously elusive

• Understand where emotions stem from and change how they respond to events

• Be receptive to suggestions to enhance well being and health.

Favorite quote: “It’s never too late to be what you might have been.” – George Eliot

Registered Clinical Hypnotherapist since 2022. Joined the Healthy Roots Team in 2023. Graduated... Read More

DOES NOT DIRECT BILL

Doctor of Chinese Medicine since 2013.

Joined the Healthy Roots Team in 2013.

Graduated: Pacific Rim College in Victoria, BC

Common reasons people see me: Fertility, Back pain, Headaches, Anxiety, Depression, Digestive Problems.

What I use as treatment tools: Acupuncture, Gua Sha, Cupping, Herbs.

Favorite Author: David Baldacci

DOES NOT DIRECT BILL Doctor of Chinese Medicine since 2013. Joined the Healthy Roots Team in 20... Read More

Our Sauna is RE-OPENING JULY 26/21 and has NEW Covid procedures:

BRING YOUR OWN TOWELS & WATER BOTTLE & SANITIZE YOUR HANDS PRIOR TO ENTERING SAUNA ROOM

Our Sauna sessions are 30 minutes long, gradually reaching a peak temperature of approximately 50°C. You can use the sauna as often as a couple times a week, or before/after your regularly booked massage/acupuncture appointment. Infrared saunas leave you feeling invigorated.

Infrared heat is very safe. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body. This allows a person to sweat faster and to tolerate longer periods of time inside the sauna, welcoming many therapeutic effects.

Health Benefits Attributed to a Far Infrared Sauna:

• Improves the immune system • Removes toxins and mineral waste • Burns calories and controls weight • Helps diminish cellulite • Strengthens the cardiovascular system • Improves health & tone of skin • Improves quality of sleep • Stress relief

Our Sauna is RE-OPENING JULY 26/21 and has NEW Covid procedures: BRING YOUR OWN TOWELS & WAT... Read More

Certified BodyTalk Practitioner since 2010.

Joined the Healthy Roots Team in 2011.

Why get BodyTalk? Stress & pain reduction, Increase in energy, Learn to respond rather than over-react, Understand yourself more, Handle what life brings with more joy.

Personal Health Philosophy: Health includes body and mind - how you feel emotionally is just as important as physically. Taking care of yourself is the least selfish thing you can do.

Certified BodyTalk Practitioner since 2010. Joined the Healthy Roots Team in 2011. Why get Body... Read More

Does not offer direct billing.

MTAS Registered Massage Therapist since: 2020

Joined the Healthy Roots Team: 2020

Graduated: Western College of Remedial Massage Therapies, Regina, SK.

Specialties: Therapeutic Treatment, Relaxation, Breathwork, Proprioceptive Body Awareness, PNF Techniques, and Use of Hydrocollator Moist Heat Packs.

Favorite Quote: “A river cuts through rock not because of its power, but because of its persistence.” -Jim Watkins

Does not offer direct billing. MTAS Registered Massage Therapist since: 2020 Joined the Healthy... Read More

Please note: Kayla Nagy, RMT is NOT accepting RCMP, DVA, SGI, or WCB. Kayla does not offer direct billing.

NHPC Registered Massage Therapist since: 2020.

Joined the Healthy Roots Team: 2021

Graduated: Western College of Remedial Massage in Regina SK

Specialties: I use a variety of techniques taught to treat Therapeutically. I am looking forward to adding more modalities that will further benefit my style of massage. Recently certified in IASTM (Instrument assisted soft tissue mobilization)

Hobbies: Most my time is spent with my family. We enjoy being outdoors enjoying what nature has to offer us. I like to go hiking, biking and doing home projects. I enjoy a good glass of red wine and bonfires.

Quotes: “Do or Do Not there is no Try” “Fear is the path to the Dark Side.”

-unknown

Please note: Kayla Nagy, RMT is NOT accepting RCMP, DVA, SGI, or WCB. Kayla does not offer direct... Read More

MTAS Registered Massage Therapist since 2010.

Joined the Healthy Roots Team in 2019.

Graduated: Professional Institute of Massage Therapy, Saskatoon, SK.

Specialties: Deep tissue, TMJ massage, cupping massage, myofascial cupping, pregnancy

Favorite hobby: Playing video games, spending time with my family.

MTAS Registered Massage Therapist since 2010. Joined the Healthy Roots Team in 2019. Graduated:... Read More

SHALLA IS NOT ACCEPTING NEW PATIENTS or NEW WCB/SGI at this time. DOES NOT DIRECT BILL.

MTAS Registered Massage Therapist since 1999.

Founded Healthy Roots in 2010.

Graduated: Professional Institute of Massage Therapy, Saskatoon, SK.

Specialties: Cupping Massage, Myofascial, Pre- & Post-Natal, Electric Pregnancy Table, Deep Tissue, TMJ Dysfunction, Therapeutic treatments, Hydrocollator Moist Heat packs, SGI, DVA & RCMP (For existing patients only).

Favorite quote: “To keep the body in good health is a duty…otherwise we shall not keep our mind strong & clear.” – Buddha

SHALLA IS NOT ACCEPTING NEW PATIENTS or NEW WCB/SGI at this time. DOES NOT DIRECT BILL. MTAS Re... Read More

NHPC Therapist since 2019

Joined Healthy Roots 2023

Graduated: Western College of Remedial Massage Therapies 2019

Specialties: -Style is a blend of relaxation and deep therapeutic techniques. -Taken the Modified Shiatsu courses

Favorite quote: “The Lord is my light and my salvation; whom shall I fear? The Lord is the stronghold of my life; from whom shall I be frightened?” Psalm 27:1

NHPC Therapist since 2019 Joined Healthy Roots 2023 Graduated: Western College of Remedial Mas... Read More

STARTING AUGUST 16th 2022

Jillian Schneider, RMT

NHPC Registered Massage Therapist since 2022.

Joined Healthy Roots in 2022.

Graduated: McKay Career Training, Saskatoon, SK.

Specialties: Therapeutic and Relaxation. I am looking forward to further continuing my education in a variety of modalities to broaden my style of massage.

Hobbies: Spending time with family, curling, reading, and bike riding.

STARTING AUGUST 16th 2022 Jillian Schneider, RMT NHPC Registered Massage Therapist since 2022. ... Read More

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Located at: 330 Gardiner Park Court, Regina
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